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Athletics

The Best Approaches To Treating Running Injuries

13 Whether you’re a devoted 10K enthusiast, a regular recreational jogger, or anything in between, you’ve probably come to love the benefits of regular running. Running offers an opportunity to savor the great outdoors; no […]

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Athletics

Signs you Have Bad Posture

32 Being shackled to a computer for eight hours at work, driving cars, and staring at smartphones and tablets lead to poor posture. There is hope though. Employers have taken note of the health hazards […]

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Athletics

4 Tips on How to Make Exercise More Comfortable

43 Exercising doesn’t come naturally to everyone. The people that stroll into the gym every day and get after it aren’t most people. Most people struggle to find that motivation and fall out of their […]

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Athletics

Cleats: Different Types of Softball Shoes

9 One of the most important types of gear a softball player owns is a good pair of shoes. The right pair of softball shoes can improve a player’s stability, traction, agility, speed, and overall […]

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Athletics

3 Tips for Preparing for a Marathon

10 If you decided to run a marathon, you have a long, rewarding road ahead of you. Whether you will run for a charity, with a friend, or simply want to improve your health, it’s […]

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1-CLICK About Athletics

About Athletics

9 Athletics in the United States is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competition performance. Athletic sports or contests, are […]

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Fighting

Fighting or Combat Sport

7 Fighting includes many disciplines including boxing, fencing, judo, Jiu-Jitsu, Jujutsu, Karate, kick boxing, Kung fu, mixed martial arts, self-defense, street fighting, Shotokan Karate, Taekwondo, and wrestling.