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Effect of Hip Flexion Angle on the Hamstring to Quadriceps Strength Ratio — Hamstrings Perform Better at 90 Degrees

According to the authors, the purpose of this study was to compare the hamstring to quadriceps ratio (H:Q) obtained from three different hip flexion angles … 90°, 60°, and 120° Seventy-three young athletes performed maximum isokinetic concentric and eccentric knee extension and flexion efforts at 60 °·s-1 and 240 °·s-1 from hip flexion angles of […]

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Instagram Fitness Influencer Brittany Davis May Be in Trouble for Not Delivering Personalized Diet and Fitness Plans

Instagram fitness influencer Brittany Dawn with more than 500,000 followers is facing complaints from thousands of customers, who say she didn’t deliver as promised. A Change.org petition “Stop Brittany Dawn Fitness Scams” says that Brittany Dawn Greisen (Davis) of Brittany Dawn Fitness is a YouTube and Instagram “influencer” who promotes herself as a public figure […]

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Process of Success

Show me your goals. We’ll align your practical, real world goals with physiological goals that help your mind, body and soul. Then, we’ll have a plan.

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DeForest Buckner Speed Training for NFL Draft 2016

“Looking everyday to get better.” -DeForest Buckner #NFLDraft2016https://t.co/M2F4MsJXNh — STACK (@STACKMedia) April 29, 2016

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Good Form, While Being Spotted for Dumbbell Bench Press

Girls train chest too! Keep your body looking balanced by training all parts, that includes legs for the guys pic.twitter.com/uipgsyBMCV — Myprotein.com (@MyproteinUK) May 2, 2016 Good form for dumbbell bench press exerciser, but the spotter is crouched too deep for a reactive response.

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Target Teams Up with Tracy Anderson in Wellness Push

Fitness Guru Tracy Anderson talks to FOXBusiness.com’s Jade Scipioni about her new deal with Target.

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Military Fitness Trend Rucking in Houston Causes Fox 26 to Ask, “What the Ruck?”

FOX 26 Houston Traffic Authority Anchor Michelle Merhar reports on Rucking special ops military-like training.

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PGA Highlights: Brett Stegmaier in Contention for a Jackpot win at Shriners Hospitals for Children Open

In the third round of the 2015 Shriners Hospitals for Children Open, Brett Stegmaier maintained his position after carding a 3-under 68 with Morgan Hoffmann in hot pursuit just one shot back. Jimmy Walker’s brilliant shot from bunker at Shriners. In the third round of the 2015 Shriners Hospitals for Children Open, Kevin Streelman dials […]

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Marlins’ Batter Giancarlo Stanton Hit by Pitch; Suffers Facial Fractures, Dental Injuries, Laceration

Giancarlo Stanton is carted off the field at Miller Park, Milwaukee, Wisconsin after swinging (ruled by umpire) and being hit in the face with a pitch from Mike Fiers in the 5th inning. Miami Marlins star outfielder and slugger Giancarlo Stanton was hit in the face by a pitch Thursday, and immediately fell to the […]

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Treadmill Tripping with Safety Harness as Method to Research and Train for Human Slips, Trips and Falls

Scientists are tripping the elderly on purpose in a Chicago lab in an effort to better prevent seniors from falling and injuring themselves in real life. University of Illinois at Chicago researcher Clive Pai studies topics, such as awareness and perception of slipperiness, postural and balance control, rating scales for balance, adaptation to slippery conditions, […]

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