Archive | Training

Common Workout Injuries | Training for Injury Prevention At The Gym

For many exercise enthusiasts, going to the gym is the most exciting part of their week. Physical activity comes with an array of health benefits—it’s no surprise why so many people enjoy their routine workouts. However, while going to the gym is ultimately good for us, the territory presents possible risk and injury. To ensure you’re […]

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The Iraq Gym: 24-Hour Fitness Center

Official 24-Hour Fitness Center* in Iraq. Not too bad of a setup … considering … The Army’s fitness program seeks to improve or maintain all the components of physical and motor fitness through sound, progressive, mission-specific physical training for individuals and units. The benefits to be derived from a good physical fitness program are many. […]

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700 Club Pat Robertson on Yoga: Stretching Is Great, Mantras are Prayers to Hindu Gods

In Pat Roberston’s “Bring It On” segment with the reading of viewer mail on the 700 Club network, there is …

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United States Army General David Petraeus

Soon after a promotion to lieutenant colonel, David Petraeus moved from the office of the Chief of Staff to Fort …

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Military Human Performance Testing

Grant it, words cannot describe the physical fitness and extreme human performance demands of work in the military during combat or training missions. Physical fitness testing is just the beginning of what can become a prolonged test of the real deal. Video from Fallujah, Iraq November/December 2004 WARNING: Graphic Military Combat Video).We’ll understate the human […]

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USNA Admissions Physical Aptitude Exam

From the USNA Admissions website:

The physical aptitude exam is included in your
candidate admission package.  The test consists of …

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USMA developing …

The admissions site was down when we checked

We will update later.

You can check yourself … http://www.usma.edu

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Air Force Academy Physical Aptitude Examination

Physical Aptitude Examination – Exam Instructions

For the ExaminerExam Instructions

The
examination consists of the following five events: …

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USMC DAILY 16

The Daily 16 Program is a comprehensive series of warm-up,
conditioning, and cool-down exercises; it replaces the former Daily 7. …

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MARINE CORPS PHYSICAL FITNESS TEST AND BODY COMPOSITION PROGRAM MANUAL

2200. PFT STANDARDS
1. PFT Performance Requirements. To successfully pass the PFT, Marines
must complete the minimum acceptable performance requirements …

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