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Pat Robertson Leg Press 1000 Lbs, 10 Reps

A video posted on CBN.com appeared to show Pat Robertson performing 10 repetitions of a leg press of 1,000 lbs on an Icarian Angled Leg Press machine (Precor.com, see 601 – Angled Leg Press). The […]

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Laura Bush Workout

Laura Bush regularly participates in fast-paced walks for about 45
minutes. She also works out in the White House gym. …

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The Musician’s Wellness & Fitness Strategy

Musicians experience a variety of physical and mental stress during their work.  Performance anxiety, physical stress, mental stress, long hours of practice, time management conflicts, cumulative trauma from repetitive stress injuries, and traumatic injuries from […]

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Fitness Overdone?

Speculation that Madonna’s fitness regime may be taking its toll on her looks. As reported by the Daily Mirror The 47-year-old’s skin was stretched across razor-sharp cheekbones and her chin was puckered as she turned […] […]

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Madonna: Dance Queen, Musical Artist, ‘Fitness Guru’

At 47, Madonna has a strict exercise routine. Two to three hours a day of Ashtanga yoga, Pilates, Swimming, Weight training, Cycling, Dance rehearsals consisting of 10-hour sessions More info: Ashtanga Yoga Research Institute Ashtanga.com

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Usher: The Man with Envied abs

In a March 2004 interview with VH1, Usher said he went from ‘doing like a thousand push-ups a day to now barely making a hundred, because I’m always working.’ He talks about a switching from […] […]