Getting regular exercise is one of the best things you can do for your body, but it can get harder as you age. However, there are still many ways to stay active. Here are some exercising tips […]
Fall will near its end soon, but that doesn’t mean we can’t still explore a few outdoor activities. With the leaves in a beautiful array of colors and the crisp fall air to saturate our […]
Yoga is a fantastic exercise that allows you to work your body, mind, and soul simultaneously. If you find yourself falling asleep on your mat during traditional yoga classes, however, it may be time to […]
In Pat Roberston’s “Bring It On” segment with the reading of viewer mail on the 700 Club network, there is …
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