Tag Archive | "Yoga"

Exercising Tips Seniors Need to Know: Exercise Machines vs Free Weights and More

8 Getting regular exercise is one of the best things you can do for your body, but it can get harder as you age. However, there are still many ways to stay active. Here are some exercising tips seniors need to know about. Use Machines While free-weights are an excellent way to gain muscle, as you age, […]

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5 Effective Outdoor Exercises to Try this Fall

0 Fall will near its end soon, but that doesn’t mean we can’t still explore a few outdoor activities. With the leaves in a beautiful array of colors and the crisp fall air to saturate our lungs, it’s a great time to get moving. Before a cold snap hits your area, check out these exciting outdoor […]

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Find Your Inner Peace with These Five Unusual Types of Yoga

2 Yoga is a fantastic exercise that allows you to work your body, mind, and soul simultaneously. If you find yourself falling asleep on your mat during traditional yoga classes, however, it may be time to switch up your routine. These five unusual types of yoga will help you take your yoga practice to the […]

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700 Club Pat Robertson on Yoga: Stretching Is Great, Mantras are Prayers to Hindu Gods

In Pat Roberston’s “Bring It On” segment with the reading of viewer mail on the 700 Club network, there is …

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