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3 Solo Sports to Get Into This Summer

Summer is a great time to try new things and discover new passions. When you want those passions to promote your physical health, help you meet new people, and get you outside more often, sports […]

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3 Tips for Preparing for a Marathon

If you decided to run a marathon, you have a long, rewarding road ahead of you. Whether you will run for a charity, with a friend, or simply want to improve your health, it’s important […]

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Welcome to Running

Running is popular in many different events from amateur to collegiate and in the Olympics. Important considerations are the proper fit and selection of footwear for different anatomy types and various running event speeds, attention […]