exercisereports.com

Pubmed.gov Listings Related to Blood Pressure and Hypertension

02/01/2006 admin Comments Off

Check this section for significant articles regarding health promotion and Blood Pressure and Hypertension.

Courage is what you do when you don’t know what to do

01/31/2006 admin Comments Off

Courage is what you do when you don’t know what to do.

Alan Greenspan

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Use partially deflated ball on bike

01/28/2006 admin Comments Off

Use partially deflated ball on bike to support upper body for back help
— mb

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The Musician’s Wellness & Fitness Strategy

01/26/2006 admin Comments Off

Musicians experience a variety of physical and mental stress during their work. Performance anxiety, physical stress, mental stress, long hours of practice, time management conflicts, cumulative trauma from repetitive stress injuries, and traumatic injuries from […]

Fitness Overdone?

01/26/2006 admin Comments Off

Speculation that Madonna’s fitness regime may be taking its toll on her looks. As reported by the Daily Mirror The 47-year-old’s skin was stretched across razor-sharp cheekbones and her chin was puckered as she turned […] […]

Madonna: Dance Queen, Musical Artist, ‘Fitness Guru’

01/26/2006 admin Comments Off

At 47, Madonna has a strict exercise routine. Two to three hours a day of Ashtanga yoga, Pilates, Swimming, Weight training, Cycling, Dance rehearsals consisting of 10-hour sessions More info: Ashtanga Yoga Research Institute Ashtanga.com

Usher: The Man with Envied abs

01/26/2006 admin Comments Off

In a March 2004 interview with VH1, Usher said he went from ‘doing like a thousand push-ups a day to now barely making a hundred, because I’m always working.’ He talks about a switching from […] […]

The harder you work, the harder it is to surrender.

01/22/2006 admin 0

… and more quotes by Vince Lombardi …

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Serenity Prayer

01/22/2006 admin 0

God,

Grant me the serenity to accept the things
I cannot change,

the courage to change the things I can,
…

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Sugar Substitutes

01/22/2006 admin 0

The average American might eat the equivalent of 20 teaspoons of sugar a day, according to figures from the most recent federal Continuing Survey of Food Intakes by Individuals (1994-1996/Results [pdf]). Nearly 60 percent of […]