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Asthma

Tips for Exercising When You Have Asthma

31 Asthma is a condition in which airways narrow and swell and may produce extra mucus. Asthma can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of […]

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Asthma

Best Sports to Consider for Children with Asthma

75 Sports are wonderful ways to keep a child active and can teach a lot in their formative years. For someone who suffers from exercise-induced asthma, options might be limited, but there are ways to overcome it. If you […]

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Obesity

Factors That Affect Weight Loss

6 Diet and exercise are critical to maintaining a healthy weight. However, many people eat mindfully and exercise daily, yet they still struggle to achieve their weight loss goal. What other components of an individual’s […]