Archive | January, 2009

Your Blogs

Information coming soon about how to have your own workout blog to keep track of workouts, goals, milestones, physiological values and more!

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XSPORT FITNESS

Coming soon … information about a multitude of places to workout and places to compete: home gyms, fitness centers, stadiums and the great outdoors. XSPORT FITNESS — information on facilities coming soon …

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Adding Your Own RSS Feed Link to Your Sidebar

Suppose you want to offer the feed to your own exercise blog or to a specific category in your blog. A text widget needs to be created to display the RSS link. If you want to show your feed link: Go to Appearance -> Widgets Add a Text Widget to your sidebar Open it by […]

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Meet Nick Scott: Paralyzed with Spinal Injury, Turns Bodybuilder

In August 1998 his left front tire blew out and rolled his vehicle five and a half times. He was ejected though the driver’s side window, and his body collided with his own vehicle in mid-air — resulting in a spinal cord injury and spinal fractures at T-12 L-1, requiring titanium rods to be vertically […]

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Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm …

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Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint …

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Semimembranosus

Semimembranosus

Article in development … The Semimembranosus muscle shapes the medial part of the hamstring muscles.

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Protected: Support WordPress Links

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NFL News

Google Sports NFL | NFL Injuries | Yahoo! Sports NFL | Amazon.com Widgets

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Triceps Brachii

Triceps Brachii

The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow …

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