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Muscular System

Muscular System

The muscular system includes the skeletal muscles and associated connective tissues. There are approximately 640 skeletal muscles within the typical human. However, the exact number is difficult to define because different sources group muscles differently. […]

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Hypertrophic Cardiomyopathy

Hypertrophic Cardiomyopathy (HCM)

Cardiomyopathy is a condition of abnormal heart muscle without apparent cause.  There are four types of cardiomyopathy: Hypertrophic (HCM), Dilated (DCM), Restrictive (RCM) and Arrhythmogenic Right Ventricular (ARVC). The main feature of Hypertrophic Cardiomyopathy is […]

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Nutrisystem

Nutrisystem

Nutrisystem A prepackaged meal plan consisting of low-glycemic carbohydrates, protein and fiber arrives at a client’s door daily. Clients eat five times per day, a combination of Nutrisystem food, along with fruits and vegetables. Example […]

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Macrobiotic Diet

Macrobiotic Diet

Macrobiotic Diet The macrobiotic diet is a low-fat, high-fiber diet. Many people choose it because it emphasizes physical and spiritual well-being. It is predominantly a vegetarian diet, consisting mainly of whole grains and vegetables according […]

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South Beach Diet

South Beach Diet

The South Beach Diet The South Beach Diet is a three-phase plan that starts with eating fewer carbohydrates, except for essential vegetables, while consuming lean protein. After about two weeks, dieters add in more complex […]

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The Zone

The Zone

The Zone The Zone Diet consists of a balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%) to achieve hormonal balance. The concept is to control your body’s insulin production. Example Of Foods To […]

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Jenny Craig

Jenny Craig

Jenny Craig A personal consultant helps build a diet that works for each individual’s weight-loss needs and also serves as a motivator to stick with the plan. Clients can choose already-created menus or create their […]

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Organic

Organic

Organic Organic food and other items are free of pesticides, preservatives, sweeteners and cruelty. The diet emphasizes consumption of whole grains, fruits and vegetables, without eating anything processed, containing trans-fats or artificial flavorings and sweeteners. […]

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Glycemic Index

Glycemic Index

Glycemic Index

A diet that is often chosen by
diabetics, the Glycemic Index, or GI Diet, ranks carbohydrates
according to …

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