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Process of Success Biceps Brachii Biceps Femoris Semimembranosus Triceps Brachii
 

Process of Success

Show me your goals. We'll align your practical, real world goals with physiological goals that help your mind, body and soul. Then, we'll have a plan.

Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm ...

Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint ...

Semimembranosus

Semimembranosus

Article in development ... The Semimembranosus muscle shapes the medial part of the hamstring muscles.

Triceps Brachii

Triceps Brachii

The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow ...

Jennie Finch Trains 6-8 Hours Per Day

U.S. Olympic Team Softball pitcher Jennie Finch trains 6-8 hours per day. Jennie Finch is an Olympic gold medalist and former Arizona All-American. Source: In her own words in an interview about her signing with the Chicago Bandits of the National Pro Fastpitch League broadcast on the Final Word on Fox Sports Chicago,  DEC 19 […]

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Topic Gear & Stuff, People

Welcome to the Reports Area for Individuals

The Reports Category is available for subscribers to Exercise-Reports.com. If you do not see your user name and you know you have a designated User Name and Password that has been confirmed with Exercise-Reports.com, you probably have not logged in yet. Log-in is required to see your User Name. Please log in and locate your […]

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Topic Reports

‘Behind These Hazel Eyes’ by Kelly Clarkson

Kelly Clarkson
Behind These Hazel Eyes  >> Listen on iTunes >>

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Topic Music

“Hot in Here’ by Nelly

Nelly
Hot in Herre  >> Listen on iTunes >>

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Topic Music

Video

Video info coming soon.

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Topic Volt

VIPEXTRA

Coming Soon

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Topic VIPEXTRA

VICTORY

The act of defeating an enemy or opponent in a battle, game, or other competition. More coming soon.

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Topic Victory

Health Club

A health club, and older name for a fitness center, is one of the initial names for a fitness center that is still commonly used for medium to large facilities that offer the multiple fitness spaces, equipment and services of a fitness center. More coming soon.

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Topic Health Club

Studio

A fitness studio is often a fitness center that focuses on a specific method or specific methods of fitness. Studios usually involve group exercise or aerobics, personal training, or yoga. Personal training studios often focus on specific types of training, such as functional training, crossfit. Studios often train one-to-one, train small groups, or offer Boot […]

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Topic Studio

Gym

A gym, short for gymnasium, is a large covered location for gymnastics and athletics. A gym is often . The word is derived from the ancient Greek gymnasium. Gyms are often located in fitness centers, schools, universities, and churches. Gyms are often sports-specific for basketball, boxing, gymnastics, baseball practice. Larger facilities that can handle many […]

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Topic Gym

Skeleton Injury Map