Tag Archive | "home gym"

Tips for Choosing the Right Exercise Equipment for Your Home

1 When beginning a fitness program — especially for home workouts — you may find it quite difficult to know where to start. Deciding which equipment, routines, and exercises best fit your lifestyle and abilities often requires significant trial and error. While it can be difficult to sort through all the options, there are a […]

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Considerations for Home Workouts During Social Distancing and Quarantines

4 Working out at home as opposed to working out at a local gym can seem limiting, but there are also lot of opportunities to change your exercise routine. There are many simple ways to improve your home workouts. Have Goals While you can easily work out with staying healthy as your main goal, some people might find that boring […]

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Top Reasons You Should Workout from Home

5 There are many gyms across the country with memberships available, but have you ever thought about working out from home? Not only are there plenty of workouts you can do from home, but there are plenty of other benefits as well. You can discover the top reasons you should work out from home below. […]

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Wonderful Ways to Stay Active During Winter

3 Winter is the perfect time to hunker down indoors with a big blanket and a cup of cocoa. Because winter lends itself to more cozy and relaxing activities, many people find themselves forgoing their fitness goals. Though it may seem like your exercise options are quite limited during this season, there are many great ways […]

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How to Turn Your Basement Into a Home Gym You’ll Love

5 To you, going to the gym is an absolute necessity—you prioritize regular visits, and nothing will stop you from pumping iron.  But what if we told you that you don’t have to go out of your way to stop at your local fitness center after work? If you feel like you simply can’t dedicate […]

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