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‘Instigator’ by Kaci Brown
Kaci Brown
Instigator
Posts
Music
Music
‘Landed’ by Ben Folds
Cool Fitness Gifts
Aplodan Just Added to the GNC Section on CoolFitnessGifts.com
Aplodan … Check it out.
New (Staging)
Standing Pulley Codman Figure Eights
Standing pull handle back for shoulder retraction and do a figure eight
free form motion. Perform on dual axis pulley.
…
New (Staging)
LifeFitness Lateral Raise High Ground Out
Put a lot of ground out force on the chest pad and use a lower weight.
You will feel more …
Music
‘Get Busy’ by Sean Paul
Sean Paul
Get Busy
XSPORT FITNESS
‘Skin and Bones’ by Foo Fighters
Foo Fighters
Skin and Bones
Fades out and fades in … Good progressive beat and base.
Music
‘That’s the Way That It Is’ by Uriah Heep
Uriah Heep
That’s the Way that it Is.
I’ve been thinking about
What you said last night
And for all …
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‘Be Still’ by Kaskade
Kaskade
Be Still >> Listen on iTunes >>
Thanks to Liz from Palatine, Illinois (myspace.com/lizlabellarte)