LifeFitness Lateral Raise High Ground Out

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Categorized | New (Staging)

LifeFitness Lateral Raise High Ground Out

Posted on Wednesday December 27 2006 8:46 pm. https://www.exercisereports.com/?p=1370

Put a lot of ground out force on the chest pad and use a lower weight.
You will feel more deltoid/trap involvement.

— mb

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Categorized | New (Staging)

LifeFitness Lateral Raise High Ground Out

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