During serious exercise training and competition, an athlete is aware of the proportion of stress on the three energy release systems of the human body: ATP-PC (Phosphagen) System, aerobic system and anaerobic (Lactic Acid) System. […]
Walking fast without stopping can definitely get your heart rate up, as long as you keep going. It is a great way to feel better and get creative or have a discussion, too. Walking has […]
Blood Pressure 127/81
Heart Rate 60
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Sleep is the state of natural rest observed throughout the animal kingdom — all mammals and birds, and in many reptiles, amphibians, and fish. In humans, other mammals, and many other animals that have been […]
Safety and Wellness work together to enhance mutual goals. For example, reducing risks with safety measures helps keep the body well by avoiding injury or contamination, while being well helps keep the body alert to […]
There are more than 50 distinct types of adenoviruses related to human
illnesses. They are one cause of the common …
There are more than 50 distinct types of adenoviruses related to human
illnesses. They are one cause of the common …
What’s Up with Your Cross-Dressin’ Boy Oscar de la Hoya? With the capabilities of photo-editing software these days, we may …
On November 15, 2007, Bonds was indicted on federal charges and faces four counts of perjury and one count of …
Welcome to modern professional sports and to its trickle down effects: DUI’s, robbery, gun charges assaults, sexual harassment, rape, dog fighting, brawling, gambling, steroid use and blood doping. To meet the standards of the Exercise-Reports.com […]
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