6′ 0″ / Athletic, born about 1983.
Says he lifts three hours a day, five days a week. Spars one hour every day.
Three time state Karate champion.
People
Ironheart Crown Promoter
Professional mixed martial arts in Chicago and works in professional fight promotions.
Emergency room physician.
Unknown age.
myspace.com/ironheartcrown
IRONHEART CROWN
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People
John McCain Fitness and Workout Information
Wall Street Journal reporter writes Senator McCain cannot lift weights due to injuries he suffered as a prisoner of war …