Tag Archive | "softball"

Cleats: Different Types of Softball Shoes

5 One of the most important types of gear a softball player owns is a good pair of shoes. The right pair of softball shoes can improve a player’s stability, traction, agility, speed, and overall performance on the field. The main types of softball shoes include molded cleats, metal cleats, and turf shoes. Each type […]

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5 of the Best Sports for Seniors to Play: Softball, Pickle Ball, Golf, Swimming, and Bowling

9 As you age, it can be harder to stay active at a time in your life when it becomes even more essential. However, there are still many sports you can participate in to maintain a healthy lifestyle. Discover some of the best sports for seniors to play—and don’t worry about pushing yourself too hard. Softball […]

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Jennie Finch Trains 6-8 Hours Per Day

1 U.S. Olympic Team Softball pitcher Jennie Finch trains 6-8 hours per day. Jennie Finch is an Olympic gold medalist and former Arizona All-American. Source: In her own words in an interview about her signing with the Chicago Bandits of the National Pro Fastpitch League broadcast on the Final Word on Fox Sports Chicago,  DEC […]

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The PowerLine Club K


A fastpitch softball pitching mat with powerline markings and a pitching rubber. The ultimate training tool for athletes learning fastpitch …

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Motion DNA Used to Analyze Biomechanics and Force Generation and Attenuation


Jennie Finch, Lauren Bay, Lovie Jung and the Chicago Bandits discuss Motion DNA and Biomechanics testing to improve performance in …

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