User Manual
How to Collapse Category Tree
To collapse the category tree, click on the ‘MAIN PAGE’ text link at the top of the category tree. Any open category will collapse when you click and open a different category. When you open […]
Posts
Navy Seals
Physical Screening Test (PST) Description
Enlisted Physical Screening Test (PST) Description REF: (a) MILPERSMAN 1220-150 I. Overview: a. The physical screening test is designed to assess the applicant’s physical ability to undergo initial training. The test will be administered exactly […]
Navy Seals
Competitive Scores for Physical Screening Test
PHYSICAL PREPARATION If being a SEAL is your goal, you have at your disposal numerous resources available (i.e., personal trainers, books, videos, etc.), achieving a high level fitness should be your goal this is one […]
Cardio Tests
Bruce Protocol Treadmill Test
The information in this article is under construction and has not been confirmed! THESE TABLES AND FORMULAS ARE UNDER CONSTRUCTION NOT READY FOR USE The Bruce Protocol Treadmill test is used in Cardiac Stress Testing […]
Cardio Tests
PAR-Q
Physical Activity Readiness Questionnaire
Gear & Stuff
Jennie Finch Trains 6-8 Hours Per Day
U.S. Olympic Team Softball pitcher Jennie Finch trains 6-8 hours per day. Jennie Finch is an Olympic gold medalist and former Arizona All-American. Source: In her own words in an interview about her signing with […]
Reports
Welcome to the Reports Area for Individuals
The Reports Category is available for subscribers to Exercise-Reports.com. If you do not see your user name and you know you have a designated User Name and Password that has been confirmed with Exercise-Reports.com, you […]
Music
‘Behind These Hazel Eyes’ by Kelly Clarkson
Kelly Clarkson
Behind These Hazel Eyes >> Listen on iTunes >>
Music
“Hot in Here’ by Nelly
Nelly
Hot in Herre >> Listen on iTunes >>
Volt
Video
Video info coming soon.