6′ 0″ / Athletic, born about 1983.
Says he lifts three hours a day, five days a week. Spars one hour every day.
Three time state Karate champion.
People
Condoleezza Rice Workout with Weights and Cardio Machines
Condoleezza Rice works out with a personal trainer. She’s observed doing the following:
Straight Leg Calf Raises on Calf Raise …
People
Tony Horton Talks Squats with Plyometric and Weighted Variations
Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although […]
24/7 Injury Watch
Natasha Richardson: Fatal Epidural Hematoma from Fall on Beginner’s Ski Slope
Monday March 16, 2009 Natasha Richardson, 45, was taking a lesson on a beginner slope at the Mont Tremblant ski resort north of Montreal, with an instructor without a helmet (she declined the offer to wear a helmet). Toward the end of the lesson, Richardson fell and struck her head. She was […] […]