Bob Gajda, kinesiotherapist (RKT), AAU Mr. America, Mr. USA winer and Mr. Universe winner, author
Bob Gajda on Amazon … (cited or mentioned in several books)
Bob Gajda has an impressive list of clients that have benefited from training and methods available from the Gajda Health Plus Network located in Palatine, Illinois.
Football: Mike Singletary, Jim McMahon, Dave Duerson, Donnell Woolford, Gary Fencik, James Allen, Alonzo Spellman, Neil Anderson
Hockey: Al Secord, Dennis Savard, Doug Wilson
Tennis: John McEnroe, Katrina Adams, Tracey Austin, Andrea Yeager, Susie Starett
Baseball: Bill Buckner, Eric Soderholm
Soccer: Arno Stefenhagen, Pato Margetic.
Gajda introduced a breakthrough book, Total Body Training in 1982, but a book with some controversy over discouraging stretching.
Gajda Health Plus Network