Bob Gajda

Bob Gajda, kinesiotherapist (RKT), AAU Mr. America, Mr. USA winer and Mr. Universe winner, author

Bob Gajda on Amazon … (cited or mentioned in several books)

Google image search …

Bob Gajda has an impressive list of clients that have benefited from training and methods available from the Gajda Health Plus Network located in Palatine, Illinois.

Football:  Mike Singletary, Jim McMahon, Dave Duerson, Donnell Woolford, Gary Fencik, James Allen, Alonzo Spellman, Neil Anderson
Hockey:  Al Secord, Dennis Savard, Doug Wilson
Tennis:  John McEnroe, Katrina Adams, Tracey Austin, Andrea Yeager, Susie Starett
Baseball:  Bill Buckner, Eric Soderholm
Soccer:  Arno Stefenhagen, Pato Margetic.

Gajda introduced a breakthrough book, Total Body Training in 1982, but a book with some controversy over discouraging stretching.

Gajda Health Plus Network

More info …
American Kinesiotherapy Association —