Year: 2007
People
People
Cool Fitness Gifts
Music
‘Take You’ by Sean Kingston
Sean Kingston
Take You
— mb
BP Reports
Blood Pressure 116/85 HR 67
Blood Pressure 116/85 HR 67
Heart eate might be alittle fast from overtraiing with distance running
and weight training.
Ran …
New (Staging)
Pushups with Chin/Dip Assist
This exercise is not recemmended for people with little experience with
weightlifting or gymnastics. Inspired by a male gymnast who …
New (Staging)
Ab Flexion on Precor: Fast, Heavy, Short Arc
Using the Precor Ab Flexion machine with body supine, hand on handles
and feet anchored in foot locks: heavy reisistance …
Music
‘Hypnotize’ by The Notorious B.I.G.
The Notorious B.I.G.
Hypnotize
The song with the Herb Alpert ‘Rise’ sample.
— mb
Music
‘Do It Well’ by Jennifer Lopez
Jennifer Lopez
Do It Well
Strutin’ brass progression with hip-hop and strong Jennifer Lopez.
I never met a man like …
Music
‘Kis Kiss’ by Chris Brown
‘Chris Brown’
Kis Kiss
— mb


