5′ 8″ / Athletic. Born 1988
Smoke / Drink: No / No
Doesn’t drink pop. Doesn’t eat fast food.
People
Sample Workout for Lance Armstrong
During the winter training period there is a shift from aerobic endurance development
to strength development.
Monday
AM: Weight workout …
People
Tony Horton Talks Squats with Plyometric and Weighted Variations
Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although […]
People
Body Weight and BMI an Issue for George W. Bush?
President George W. Bush had his annual physical … and with that news
comes a lot of editorialized news from …