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People

Athletic Hall of Shame

Welcome to modern professional sports and to its trickle down effects: DUI’s, robbery, gun charges assaults, sexual harassment, rape, dog fighting, brawling, gambling, steroid use and blood doping. To meet the standards of the Exercise-Reports.com […]

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Appearance & Image

Appearance & Image

Appearance is often the first impression that generates how others perceive — right or wrong — a person’s success and capabilities. Appearance is often believed to be important in getting a job, getting a promotion, […]

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People

Entertainers’ Work Is Long and Busy

A star entertainer has a workload that is tough on the human body. While the image of a pampered lifestyle in Beverly Hills might be prevalent to the adoring public, the reality of an entertainer’s […]

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BYOBW

BYOBW Exercises: Bring Your Own Body Weight

Using your own body weight instead of a machine does more for your core, that is your abdominal and back muscles; and helps stabilize your body during athletic performance. Core training is very important for […]

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Environment

The Sports Fitness Environment

Health, safety and performance issues of the environment in sports include weather, air quality, surface quality, lighting, and venue. More coming soon …