Archive | Fighting

Fighting or Combat Sport

Fighting includes many disciplines including boxing, fencing, judo, Jiu-Jitsu, Jujutsu, Karate, kick boxing, Kung fu, mixed martial arts, self-defense, street fighting, Shotokan Karate, Taekwondo, and wrestling.

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Mixed Martial Arts

Mixed martial arts (MMA) is a combat sport in which a wide variety of fighting techniques are used, including striking and grappling. Modern mixed martial arts tournaments as a popular phenomenon emerged in 1993 with the Ultimate Fighting Championship, based on the concept of pitting different fighting styles against each other in competition with minimal […]

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Bruce Lee Workouts

Bruce Lee developed, exceptionally strong abdominal muscles, which were well defined and solid. Lee understood that every movement required generation of abdominal muscle force. He also understood that rock hard abdominal muscles help protect your rib cage and abdominal organs.    A Warrior’s Journey has also been published as The Game of Death Bruce Lees […]

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