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Signs you Have Bad Posture

Being shackled to a computer for eight hours at work, driving cars, and staring at smartphones and tablets lead to poor posture. There is hope though. Employers have taken note of the health hazards posed […]

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Posture & Technique

5 Ways to Relieve Back Pain from the Workplace

Work is difficult enough as is, but it can become even more challenging if you suffer from back pain. Back pain acts as a distraction that keeps you from getting your work done. Many people […]