24/7 Sports!
DeForest Buckner Speed Training for NFL Draft 2016
“Looking everyday to get better.” -DeForest Buckner #NFLDraft2016https://t.co/M2F4MsJXNh — STACK (@STACKMedia) April 29, 2016
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24/7 Sports!
Good Form, While Being Spotted for Dumbbell Bench Press
Girls train chest too! Keep your body looking balanced by training all parts, that includes legs for the guys pic.twitter.com/uipgsyBMCV — Myprotein.com (@MyproteinUK) May 2, 2016 Good form for dumbbell bench press exerciser, but the […]
24/7 Sports!
Target Teams Up with Tracy Anderson in Wellness Push
Fitness Guru Tracy Anderson talks to FOXBusiness.com’s Jade Scipioni about her new deal with Target.
Health Fitness News
Military Fitness Trend Rucking in Houston Causes Fox 26 to Ask, “What the Ruck?”
FOX 26 Houston Traffic Authority Anchor Michelle Merhar reports on Rucking special ops military-like training.
Featured
Tiger Woods Knee Stress During Putting
The knees are potentially harmed by a full down weight-bearing squat, as seen during preparing for a putt. When the end range posterior pelvic tilt occurs in a deep squat or crouch, and the power […]
Featured
Maintaining a Neutral Lumbar Spine During Squatting
An example of the loss of lumbar curve at the low end of a squat. Neutral Lumbar Spine and Loss of Lumbar Curve When a person leans forward, there is a normal combination of motion […]
24/7 Sports!
PGA Highlights: Brett Stegmaier in Contention for a Jackpot win at Shriners Hospitals for Children Open
In the third round of the 2015 Shriners Hospitals for Children Open, Brett Stegmaier maintained his position after carding a 3-under 68 with Morgan Hoffmann in hot pursuit just one shot back. Jimmy Walker’s brilliant […]
People
Arnold Schwarzenegger Mentions Sergio Oliva Training with Bob Gajda in Chicago 1969
Building your dream body is about more than what you do in the gym. It’s about what you do in your mind—how you visualize your success and envision your legacy. Arnold Schwarzenegger pictured himself as […]
Self-Defense
Self-Defense of Choking Attacker
VIDEO: Self-defense with offender straddling on top of the victim attempting to choke the victim. In a choke hold you only have a few seconds before weakness starts to degrade strength and power. The only […]
Essentials
Sheltie Cheating on the Treadmill Reminiscent of Humans Cheating on Treadmill
A sheltie cheats during treadmill workouts. (seen on America’s Funniest Home videos). Many humans cheat by holding their hands on front or side rails of treadmills while they are working out. If you want to […]