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When is the Best Time of Day to Scuba Dive?

Swimming and scuba diving are among the best forms of exercise. It involves the entire body—every muscle is firing and moving. They are total-body workouts from start to finish. Scuba diving is a fun activity […]

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Using Workout Schedule Calendars: Personal Training Calendar for People Who Don’t Already Have a Google Calendar Account

One to One Training, Remote Training via Video Chat, and Group Training are all scheduled using Google Calendar. If you don’t want to set up a Google account, you can still view your calendar in […]