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Cardio

Best Cardio Machines for Your Home Gym

20 Cardio, cardio, cardio—it’s one of the most important types of exercises you can do to maintain and improve your health. While most people dread taking on cardiovascular exercise, doing so can strengthen your heart, […]

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Home Gym

Top Reasons You Should Workout from Home

10 There are many gyms across the country with memberships available, but have you ever thought about working out from home? Not only are there plenty of workouts you can do from home, but there […]

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Home Gym

Home Gym

2 A home gym is fitness center located in a residential setting, ranging from a small space in a basement to an elaborate room or group of rooms with commercial grade fitness equipment, luxury decor […]