Valerie Bertinelli’s online journal chronicles her quest to lose forty pounds on a blog hosted by the Jenny Craig website.
jennycraig.com/valerie
People
John McCain Fitness and Workout Information
Wall Street Journal reporter writes Senator McCain cannot lift weights due to injuries he suffered as a prisoner of war …
People
Sample Workout for Lance Armstrong
During the winter training period there is a shift from aerobic endurance development
to strength development.
Monday
AM: Weight workout …
