Valerie Bertinelli’s online journal chronicles her quest to lose forty pounds on a blog hosted by the Jenny Craig website.
jennycraig.com/valerie
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Hilary Swank Training for Million Dollar Baby
Hilary Swank trained intensely for her role as female boxer
Maggie Fitzgerald in Million Dollar Baby.
Reportedly Swank’s training included …
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Tony Horton Talks Squats with Plyometric and Weighted Variations
Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although […]
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Eva Longoria, the Actress with a Kinesiology Degree
Eva Longoria earned her Bachelor
of Science in Kinesiology from Texas A&M-Kingsville.