Tag Archive | "social distancing exercising"

3 Solo Sports to Get Into This Summer

6 Summer is a great time to try new things and discover new passions. When you want those passions to promote your physical health, help you meet new people, and get you outside more often, sports are definitely the way to go. Unfortunately, this summer has put a stop to a lot of traditional activities, […]

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Considerations for Home Workouts During Social Distancing and Quarantines

18 Working out at home as opposed to working out at a local gym can seem limiting, but there are also lot of opportunities to change your exercise routine. There are many simple ways to improve your home workouts. Have Goals While you can easily work out with staying healthy as your main goal, some people might find that boring […]

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