Tag Archive | "physical therapist"

Common Workout Injuries | Training for Injury Prevention At The Gym

For many exercise enthusiasts, going to the gym is the most exciting part of their week. Physical activity comes with an array of health benefits—it’s no surprise why so many people enjoy their routine workouts. However, while going to the gym is ultimately good for us, the territory presents possible risk and injury. To ensure you’re […]

Read the full story

Posted in TrainingComments Off on Common Workout Injuries | Training for Injury Prevention At The Gym

Gray Cook, Physical Therapist

Gray Cook, physical therapist, dedicated to functional evaluation exercise techniques. He has taken the Functional Movement Screen and his advanced assessment practices and combined them with reactive-based exercises that enhance motor learning. These two components are components of the Reebok Core Training System. Career is involved in rehabilitation, sports medicine, conditioning and performance enhancement. Board-certified […]

Read the full story

Posted in PeopleComments Off on Gray Cook, Physical Therapist