Tag Archive | "Brazilian Jiu Jitsu"

Benefits of Martial Arts for Adults — Brazilian Jiu-Jitsu and More

6 Martial arts classes have become popular over the years as an after school activity for kids, and for good reason. They provide an avenue for children to build character and get in some regular exercise. However, youths aren’t the only ones who stand to gain from participating in them. There are several benefits of […]

Read the full story

Posted in Athletics, FightingComments Off on Benefits of Martial Arts for Adults — Brazilian Jiu-Jitsu and More

3 Exciting Sports You Should Try as an Adult: Climbing, Volleyball, Jiu Jitsu

3 A working adult’s life is not always easy. We often get so bogged down in the daily grind that we forget to take proper care of ourselves. When we do have free time, we might just sit on the couch or surf the web. The problem with this is that we can become complacent, […]

Read the full story

Posted in ExerciseComments Off on 3 Exciting Sports You Should Try as an Adult: Climbing, Volleyball, Jiu Jitsu