New (Staging)
Triceps Dumbbell Shoulder Extension w External Rotation
Bent over row position … You really feel it in the triceps lateral
head.
— mb
Posts
Music
‘Gotta Get Through This’ by Daniel Beddingfield
Daniel Beddingfield
Gotta Get Through This
XSPORT FITNESS
‘Here It Goes Again’ by OK Go
OK Go
Here It Goes Again
Treadmill Song on YouTube.com
MySpace.com
‘Never’ by Tina Arena
Tina Arena
Never
Thanks to sara Lynn from Chicago (myspace.com/saralynn5)
Music
‘Wanted Dead or Alive’ by Bon Jovi
Bon Jovi
Wanted Dead or Alive
Music
‘Impossible Dream’ by Elvis Presley
Elvis Presley
Impossible Dream
Trumpet
‘I Know’ by Barbara George
Barbara George
I Know
Trumpet part
MySpace.com
‘Es Mejor Olvidarlo’ by Zion Y Lennox
Zion Y Lennox
Es Mejor Olvidarlo
Thanks to Maria (myspace.com/mariais2cute)
Music
‘Stranded in the Jungle’ by Cadets
Cadets
Stranded in the Jungle
Funny song!
MySpace.com
‘Damaged’ by Plumb Plumb
Plumb Plumb
Damaged
Thanks to Christy (myspace.com/marie1347)