Archive | Posture & Technique

5 Ways to Relieve Back Pain from the Workplace

4 Work is difficult enough as is, but it can become even more challenging if you suffer from back pain. Back pain acts as a distraction that keeps you from getting your work done. Many people suffer back pain at some point in their lives, but many people develop chronic pain, and some experience conditions […]

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Posture, Position, Technique & Motion

1 For information on Posture, Position, Technique & Motion, see the welcome page here … exercisereports.com/posture-position-technique-motion Alexander Technique Callanetics Newton’s Laws Neuromuscular Efficiency Functional Training

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