BP 136/72 HR 80
Only had oatmeal and orange juice for beakfast.
Warm, sunny July day. Trimmed a tree back for a couple of hours.
Definitely feel better today … more capable and optimistic. When your
pressure is high, you feel like you push and then you are hammerd back
down. With lower pressure, you feel like you push against resistance and
it is adaptable — flowing.