Dunne L, Worley S, Macknin M. Ribose Versus Dextrose Supplementation, Association With Rowing Performance: A Double-Blind Study.
Clin J Sport Med. 2006 Jan;16(1):68-71.
Ribose is a monosaccharide.
NLM
Arterial blood pressure response to heavy resistance exercise.
Exercise with resistance causes elevated blood pressure levels. The levels are temporary, but if they were noted in a resting …
NLM
Potassium-Sodium Ratio of 2:1 May Cut Cardiovascular Disease Risk 50%
30 “Potassium and sodium are like peas in a pod, except they’re in opposite pods — Paul Whelton, epidemiologist and president and chief executive officer of the Loyola University Health System in Chicago Foods that […]
Sleep
Seven Tips on How to Improve Your Sleep Quality
103 Failure to get an adequate seven to eight hours of sleep each night (temporarily or chronically) can negatively affect many aspects of your life, including decreased alertness, impaired concentration, and possibly chronic health problems. […]