Dunne L, Worley S, Macknin M. Ribose Versus Dextrose Supplementation, Association With Rowing Performance: A Double-Blind Study.
Clin J Sport Med. 2006 Jan;16(1):68-71.
Ribose is a monosaccharide.
Essentials
10 Benefits of Walking That Will Get You Up and Moving
Exercising each and every day significantly impacts your overall health. But what about those days where you don’t have time to head to the gym? Walking is a wonderful way to get your exercise in […]
NLM
Influence of breathing technique on arterial blood pressure during heavy weight lifting.
The following study gives credence to the healthy and effective practice of ‘not holding you breath during exercise.’ During weightlifting, …
NLM
Study: Holding Breath During Exercise Is Bad, Inhalation or Exhalation Compared to Concentric or Eccentric Action Slightly Differ in Heart Rate, not Pressure
Effect of breathing techniques on blood pressure response to
resistance exercise.
Linsenbardt ST, Thomas TR, Madsen RWHammons …