January 2006 – Page 4 – exercisereports.com

News Ticker

[ 10/30/2021 ] Researchers Discover 3 Types of Fibrous Structures Connecting the Subclavius Muscle to the Coracoid Process 24/7 News
[ 09/13/2021 ] Archived Coronavirus Disease 2019 (COVID-19) Treatment Guidelines from the National Institutes of Health 24/7 News
[ 04/01/2021 ] The Best Approaches To Treating Running Injuries Athletics
[ 03/31/2021 ] Ways To Make Your Workouts More Effective at Home Exercise
[ 03/31/2021 ] Easy Ways To Improve Your Hand-Eye Coordination at Home Athletics

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Nuts

01/15/2006 admin 0

Certain types of
fat found in nuts—monounsaturated and polyunsaturated—are the good
fats.

Nuts lower blood levels of triglycerides
and ldl …

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Red Wine

01/15/2006 admin 0

The skins of the grapes used to make red wine contain supercharged
antioxidants known as polyphenols, including resveratrol,
which boosts …

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Spinach

01/15/2006 admin 0

Spinach is high in iron and folate, a B vitamin routinely added to flour.

Folate prevents neural-tube defects in newborns …

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Tomatoes

01/15/2006 admin 0

Cooked tomatoes in ketchup, soups and sauces to a reduced risk of prostate cancer and other cancers of the digestive …

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Healthy Foods as a Means of Preventing Disease

01/15/2006 admin 0

Knowledge of foods and healthy food combinations that contain phytochemicals and antioxidants may actually prevent disease, such as heart disease, diabetes, and cancer. Think color and this may help you understand food for wellness. Phytochemicals […]

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Anti gravity boot to hook wgt

01/09/2006 admin Comments Off

Hang from sling or hands on chin bar
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ab curl supine bosu feet on wall

01/08/2006 admin Comments Off

— mb

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Cybex Lateral Raise

01/04/2006 admin 0

Raise one arm at atime
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Media Fitness & Wellness Campaigns

01/02/2006 admin Comments Off

When Exercise-Reports.com learns that news organizations, websites, and other media companies have published a fitness, health or wellness campaign, the information is listed here.

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America Takes It Off — AOL diet & Fitness

01/02/2006 admin 0

diets.aol.com/americatakesitoff

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