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Categorized | General Fitness

BenchAmerica

Posted on Tuesday August 02 2005 11:33 am. https://www.exercisereports.com/?p=100

Held late Summer/Early Fall

5K Run
10 Minute Stairmaster Climb
Chin Up till you drop/arm hang
One Minute Push Ups
Benchpress for reps
Most weight lifted

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Categorized | General Fitness

BenchAmerica

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