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Ankle Injury

Ankle Sprains

8 Ankle sprains are the most common sports injury. Lateral ankle ligaments, which provide resistance against inversion and internal rotation stress, are the anterior talofibular ligament (ATFL), the calcaneofibular ligament (CFL) and the posterior talofibular […]

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Pregnancy

Welcome to Pregnancy & Exercise

14 Exercise can be a great way to maintain control of your changing body during pregnancy. Be sure to keep close contact with your obstetrician during your pregnancy for optimal care. The American College of […]

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Tech

Welcome to Digital-Lifestyle.com (CLOSED)

3 This page is closed … new location for this page is available … exercisereports.com/categories/digital-lifestyle EXERCISE-REPORTS.COM WEBLOG | EXERCISE MONITORING | MUSIC | CONVERGENCE MEDIA To the General Public:The digital-lifestyle section of exercisereports.com is focused […]

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Reference

Models Workouts

6 Welcome to workouts for models. Models tend to work long hours and are often on calorie-restricted diets. They frequently experience rigorous schedules, travel requirements, and sometimes work in stressful environments with temperature extremes. It […]

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People

Bodybuilding

7 Franco Columbo Jay Cutler Lou Ferigno Arnold Schwarzenegger More coming soon … Bodybuilding is the process of maximizing lean muscle growth or hypertrophy and losing fat tissue through a combination of weight training (mostly) […]