Archive | Musicians

Ringo Starr Works Out with a Personal Trainer

On Larry King Live January 25, 2008, Larry King asked Ringo how he stayed looking so good at age  67. …

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The Musician’s Wellness & Fitness Strategy

Musicians experience a variety of physical and mental stress during their work.  Performance anxiety, physical stress, mental stress, long hours of practice, time management conflicts, cumulative trauma from repetitive stress injuries, and traumatic injuries from stage performances and practices are important threats to the vitality of musicians. In addition, short term illness, such as upper […]

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Fitness Overdone?

Speculation that Madonna’s fitness regime
may be taking its toll on her looks. As reported by the Daily Mirror,

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Madonna: Dance Queen, Musical Artist, ‘Fitness Guru’

At 47, Madonna has a strict exercise routine. Two to three hours a day of Ashtanga yoga Pilates, Swimming Weight training Cycling Dance rehearsals consisting of 10-hour sessions More info: Ashtanga Yoga Research Institute Ashtanga.com

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Usher: The Man with Envied abs

In a March 2004 interview with VH1, Usher said he went from
‘doing like a thousand push-ups a day to …

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