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USMC DAILY 16

The Daily 16 Program is a comprehensive series of warm-up,
conditioning, and cool-down exercises; it replaces the former Daily 7. …

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MARINE CORPS PHYSICAL FITNESS TEST AND BODY COMPOSITION PROGRAM MANUAL

2200. PFT STANDARDS
1. PFT Performance Requirements. To successfully pass the PFT, Marines
must complete the minimum acceptable performance requirements …

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