Tag Archive | "tennis"

Best Outdoor Sports You Can Play at Home During Social Distancing and Quarantines

6 People around the world are spending more time cooped up inside with their family than ever before. Thanks to quarantines and government stay-at-home orders, many people have been looking for fun, safe ways to pass the time outdoors, especially as the weather warms up. Take a look at this guide to the best outdoor […]

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Common Workout Injuries | Training for Injury Prevention At The Gym

5 For many exercise enthusiasts, going to the gym is the most exciting part of their week. Physical activity comes with an array of health benefits—it’s no surprise why so many people enjoy their routine workouts. However, while going to the gym is ultimately good for us, the territory presents possible risk and injury. To ensure […]

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