Tag Archive | "Obesity"

Seven Tips on How to Improve Your Sleep Quality

93 Failure to get an adequate seven to eight hours of sleep each night (temporarily or chronically) can negatively affect many aspects of your life, including decreased alertness, impaired concentration, and possibly chronic health problems. Quality sleep should be a top priority for everyone, but it’s often a struggle to make it a habit. Complex […]

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4 Ways Your Diet Affects Your Body

1 The adage “You are what you eat” is essentially true. Food and water provide you with the building blocks your body needs to maintain itself, and when those building blocks are missing, a lot can go wrong. Here are several ways your diet affects your body and how to address any diet-related issues. Heart Your heart […]

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Factors That Affect Weight Loss

2 Diet and exercise are critical to maintaining a healthy weight. However, many people eat mindfully and exercise daily, yet they still struggle to achieve their weight loss goal. What other components of an individual’s habits or background could affect their weight loss? Read below for some of the factors that affect weight loss that you may […]

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Study: Intestinal Bacteria Can Cause Inflammation, Obesity … Bugs in Your Gut?

0 Intestinal bacteria contribute to changes in appetite and metabolism/Implications for Metabolic Syndrome Bacteria that helps digest food can cause obesity if the bacteria becomes unregulated and certain bacteria overpopulate and cause a low-leval inflammation that leads to a pre-diabetic condition and elevated appetite. Scientist discovered that mice genetically deficient in Toll-like receptor 5 (TLR5), […]

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