Meniscal tear rehabilitation
As an athlete, your number one concern is getting back to full strength
as soon as possible …
Archive | Knee Injury
Exercise Routine for Meniscus Tear
Posted on 18 March 2008.
Posted in Knee InjuryComments Off on Exercise Routine for Meniscus Tear
Knee “Pop” Noise While Taking of Ski Boot after Day of Skiing
Posted on 18 March 2008.
Sort of abducted and externally rotated leg position while taking off boot caused a “pop” — no pain or immediate swelling. Later in the week some swelling noticed. Also some pain, notably during seated calf raise exercise on new seated calf raise machine. Ice and Elevation recommended over phone. Discussed physician office visit.
Posted in Knee InjuryComments Off on Knee “Pop” Noise While Taking of Ski Boot after Day of Skiing
© 2019 exercisereports.com. Powered by WordPress.
