Dunne L, Worley S, Macknin M. Ribose Versus Dextrose Supplementation, Association With Rowing Performance: A Double-Blind Study.
Clin J Sport Med. 2006 Jan;16(1):68-71.
Ribose is a monosaccharide.
NLM
Study: Evidence for Magnesium Supplementation for Lowering Blood Pressure
It has been postulated that the loss of arterial compliance may precede cardiovascular diseases, and that arterial compliance is an …
NLM
Study: Holding Breath During Exercise Is Bad, Inhalation or Exhalation Compared to Concentric or Eccentric Action Slightly Differ in Heart Rate, not Pressure
Effect of breathing techniques on blood pressure response to
resistance exercise.
Linsenbardt ST, Thomas TR, Madsen RWHammons …
Sleep
Seven Tips on How to Improve Your Sleep Quality
Failure to get an adequate seven to eight hours of sleep each night (temporarily or chronically) can negatively affect many aspects of your life, including decreased alertness, impaired concentration, and possibly chronic health problems. Quality […]