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Home2007May

Month: May 2007

No Picture
Music

‘All the Same’ by Sick Puppies

05/27/2007 admin Comments Off on ‘All the Same’ by Sick Puppies

Sick Puppies
All the Same
Free Hugs
— mb

[…]

No Picture
New (Staging)

Triceps Straight-Arm Pressdown/One-Legged Squat on BOSU

05/26/2007 admin Comments Off on Triceps Straight-Arm Pressdown/One-Legged Squat on BOSU

Triceps Straight-Arm Pressdown/One-Legged Squat on BOSU with blue side
up. Standing on one leg on BOSU (blue side up), go …

[…]

No Picture
New (Staging)

Straight Arm Triceps Pressdowns (Shoulder Extension)

05/26/2007 admin Comments Off on Straight Arm Triceps Pressdowns (Shoulder Extension)

Straight Arm Triceps Pressdowns (Shoulder Extension) with a Triceps Bar
or Rope on High Pulley while standing on a BOSU …

[…]

No Picture
Music

‘St. Elmo’s Fire (Man in Motion)’ by John Parr

05/23/2007 admin Comments Off on ‘St. Elmo’s Fire (Man in Motion)’ by John Parr

John Parr
St. Elmo’s Fire (Man in Motion)

[…]

No Picture
MySpace.com

‘If Everyone Cared’ by Nickelback

05/23/2007 admin Comments Off on ‘If Everyone Cared’ by Nickelback

Nickelback
If Everyone Cared
Thans to myspace.com/Misha58
— mb

[…]

No Picture
Books

NASM Essentials of Personal Training, Third Edition

05/18/2007 admin Comments Off on NASM Essentials of Personal Training, Third Edition

 

[…]

No Picture
Music

‘All Good Things (Come to an End)’ by Nelly Furtado

05/16/2007 admin Comments Off on ‘All Good Things (Come to an End)’ by Nelly Furtado

Nelly Furtado
All Good Things (Come to an End)
— mb

[…]

No Picture
Books

Physical Rehabilitation of the Injured Athlete

05/11/2007 admin Comments Off on Physical Rehabilitation of the Injured Athlete

Physical Rehabilitation of the Injured Athlete by Andrews, Harrelson, and Wilk

 

[…]

No Picture
Books

Occupational Musculoskeletal Disorders

05/11/2007 admin Comments Off on Occupational Musculoskeletal Disorders

Occupational Musculoskeletal Disorders by Nortin M. Hadler

   

[…]

No Picture
New (Staging)

Cybex Torso Rotation – High Speed Reps

05/10/2007 admin Comments Off on Cybex Torso Rotation – High Speed Reps

Not for beginners. High speed, high rep Cybex Torso Rotaions from
midline to one side.
Focus on low back stabilization …

[…]

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