People
Roddy White, Alge Crumpier, DeAngelo Hall, Chris Houston Fined for Michael Vick Tribute
Roddy White, Alge Crumpier, DeAngelo Hall, and Chris Houston were fined by the NFL for violating uniform regulations with tributes …
Day: December 18, 2007
New (Staging)
Dumbbell Shrugs with Internal and External Shoulder Rotation
A standing shoulder shrug set with dumbbells starting with elbows
straight and humerus internally rotated. Gradually change rotation of
the …
People
Georgia Football Coach Goes on Vandalism Spree with Middle Schoolers
DEC 18 2007 MARIETTA GEORGIA — John Hayes is out of jail on $2500 bond. Hayes is charged with trespassing, …