Standing Codman with Tubing — circles in both directions and figure
eights.
This can be done with SPRI tubing or a pulley from a cable crossover machine instead of with hips flexed and hanging arm with a weight in hand.
— mb
Standing Codman with Tubing — circles in both directions and figure
eights.
This can be done with SPRI tubing or a pulley from a cable crossover machine instead of with hips flexed and hanging arm with a weight in hand.
— mb
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