Ab curl med ball overhead
heels and calf on swiss ball
trainer pulls on tubing attached to feet while knees and hips flex to roll ball toward
butt
???
— mb
Copyright © 2022 | MH Magazine WordPress Theme by MH Themes
Ab curl med ball overhead
heels and calf on swiss ball
trainer pulls on tubing attached to feet while knees and hips flex to roll ball toward
butt
???
— mb
Copyright © 2022 | MH Magazine WordPress Theme by MH Themes