Leg Curls with Hip Stabilization

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Categorized | New (Staging)

Leg Curls with Hip Stabilization

Posted on Monday October 10 2005 11:02 pm. https://www.exercisereports.com/?p=120

You can do leg curls with hips stabilized in extension during a prone
position on an otherwise slightly hip-flexed machine (light weight —
careful with back).

— mb

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Categorized | New (Staging)

Leg Curls with Hip Stabilization

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